Shona is also a Reiki Master Teacher.
Reiki is a non-intrusive therapy that works with universal energy and may bring you well-being on all levels – physical, mental, emotional and spiritual. The positive vibration of the energy channelled through the practitioner to the client can release energy blockages and lift areas of lower vibrational energy that occur within the physical body as a result of imbalance. It is a subtle therapy but wonderfully peaceful and calming. Why not treat yourself or buy a gift voucher for a loved one?
As well as giving relaxing treatment sessions, Shona holds classes to train and attune you to be able to use Reiki on yourself and for the benefit of your friends and family.
This type of massage technique is based on Swedish massage and involves examining the surrounding factors which may be affecting a person’s wellbeing. This includes environmental factors which may affect someone physically or mentally, for example a poor working environment may cause stress, lack of sleep or an ill supporting chair at work may cause physical discomfort. Other factors include poor diet, an inactive lifestyle and hobbies which can also exacerbate problems.
Some of the wonderful effects of massage can be: